Dr. Emily Rausch

DID YOU F*CK UP YOUR BODY POLE DANCING?

DID YOU F*CK UP YOUR BODY POLE DANCING?

Now accepting 1:1 rehab clients

Pole dancers deserve to work with rehab professionals who understand the demands of their art/sport.

Let’s work together!

  • Injury Rehab Coaching

    Did you f*ck up your body pole dancing?

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  • Online Courses

    Learn How to Not F*ck Up Your Body Pole Dancing.

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  • Webinars

    Pre-recorded webinars on pole topics.

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  • Downloads

    Cross-training programs to help you reach your pole goals.

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Hi! I’m Dr. Emily.

I’m a Certified Chiropractic Sports Physician and a Pole Dancer.

When I started pole dancing, I never expected to love it as much as I do. I definitely didn’t expect to build my career and business around pole dancers.

With up to 85% of pole dancers reporting an injury, I realized that there is a gap between traditional rehab and what a pole dancer needs their body to be able to do.

My mission is to share educational information to reduce the injury rate as well as provide a way for pole dancers to rehab injuries with someone who understands both the human body and the demands of pole.

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Injuries happen with the load placed on our tissues exceeds their capacity for that load. No one wants to be injured. Load is the amount of stress or forced placed on our tissues. Capacity is the tissues ability to tolerate that load without fa
Let’s chat about what to do if you fall out a trick. Far too often, I see videos of pole dancers falling out of tricks and jumping up like nothing happened. I get it, it’s a bit embarrassing to fall out of a trick BUT it’s far sa
Off-loading the stress on an injured tissue is a protective mechanism that is both a blessing and a curse. It’s a blessing because using an injured tissue tends to not feel great. Most people are actively trying to avoid being in pain. It