Dr. Emily Rausch
BLACK FRIDAY SALE
BLACK FRIDAY SALE
Save from Friday November 28th to Monday December 1st!
Self-Paced Rehab Plans
These 5 phase rehab plans are designed to target the most common movements and positions that pole dancers experience shoulder or hamstring injuries in. Each plan is broken into 5 phases with each phase getting progressively more challenging. For each phase, there are: a timeline, goals, precautions, criteria to progress, how to exercise videos, written exercise prescription (set/reps, weights/bands etc.), both a follow along course & a downloadable PDF.
Save 50%
Online Courses
Save 30% on single self-paced courses.Bundle & save an additional 10% off the already discounted price.
Webinars
Save 20% on single webinars. Bundle & save an additional 10% off the already discounted price.
Downloads
Save 20% on single downloads. Bundle & save an additional 10% off the already discounted price.
Injury Rehab Coaching
Save $100 off an one hour injury assessment + DIY rehab plan.
Use code BLACKFRIDAY.
Limited to 5 total
Save $50 off a 30 minute Training Audit
Let’s review your current training schedule and program to see how well it aligns with your goals. You’ll get clear, actionable feedback on what’s working, what’s holding you back, and where to make strategic adjustments — so your time on and off the pole actually moves you forward.
Use code AUDIT
Limited to 5 total