Pole Performance Program

$1,500.00

A 12-week program that includes:

Weekly programming of exercises/drills to address your concerns via the TrueCoach App.  For every exercise, there is a video for you to watch and then listed out sets/reps.

Feedback via self-submitted videos in the app.  Based on your written and video submissions, I will modify the exercises in your program. 

Support and guidance from me throughout your program.  I do my best to get back to every submitted video and question within 24 hours.

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A 12-week program that includes:

Weekly programming of exercises/drills to address your concerns via the TrueCoach App.  For every exercise, there is a video for you to watch and then listed out sets/reps.

Feedback via self-submitted videos in the app.  Based on your written and video submissions, I will modify the exercises in your program. 

Support and guidance from me throughout your program.  I do my best to get back to every submitted video and question within 24 hours.

A 12-week program that includes:

Weekly programming of exercises/drills to address your concerns via the TrueCoach App.  For every exercise, there is a video for you to watch and then listed out sets/reps.

Feedback via self-submitted videos in the app.  Based on your written and video submissions, I will modify the exercises in your program. 

Support and guidance from me throughout your program.  I do my best to get back to every submitted video and question within 24 hours.